So here's the deal. David Beaudry a friend and fellow SSQ instructor carries this damn thing around wherever he goes. A bunch of us were at a Bronnikov Training in San Diego and he had it with him. We all played with it. I didn't think much of it at the time. However, winter struck and I needed some way to excercise because I was not Surfing, so I bought one of these things. I freakin' love it. I highly recommend trying it. It's a really fun way to workout. No weights, take it anywhere, ENJOY
Just returned from Lvl 3 Supreme Science Instructor training. An AMAZING experience. We focused on "Mastering" gentle movements to incorporate into the Wu Ji "form." Wu Ji is really not a form like some traditional Tai Qi forms but teaches basic moves to utilize and combine in your very own creation as you enter a no-mind state. Jeff Primak developed a unique way of teaching and shared his protocol with us. Quite honestly, it was one of the most beautiful training sessions I have ever had the honor of attending. 65 people moving uniquely and deliberately sinking into the depths of their being. Jeff also faciliated a teaching protocol for kids, which we were all certified to teach. Another amazing feat as he was able to keep the attention of 20+ children most of who were 4-6 years old for over 2 hours as they learned about meditation, focus and peacefully slow movments. I look forward to sharing this system with both adults and children. I am located in Encinitas, CA call 312-961-2256 or visit Encinitasqigon.com for more information.
Teaching Qigong classes in Encinitas California Fridays at 11 am. Also Available Saturdays by Appointment Call 312-961-2256 Visit www.encinitasqigong.com for more information.
Currently working on three websites. I am honored to be assisting my friend Dessa Kirk with her Surfboard Shaping site, dessakirksurfboards.com. Truly an inspiring artist and a great example of living one's dreams. The site will be live in a week! Also working with my dear friend Carol S Toone on her matchmaking site. matchmakersatheart.com. And consistently re-working my Qi Gong and Tai Qi site encinitasqigong.com. Not to mention working towards my Master's in Chinese Medicine. Trying to remember to stay present and honor each step:)
Recently returned from Supreme Science Teacher Training and will be ramping up my teaching of both Supreme Science QiGong and Tai Qi, Give me a call if you would like a lesson or a class schedule. You can check out my new site Encinitasqigong.com for updates on classes and events.